MORNING WALK

Morning walk is very pleasant. It is also good for health. Walking in the moming is a good habit. It is the best kind of exercise for all classes of people. In the morning the air is very fresh and cool. It is free from any pollution. So a man who goes out for a morning walk inhales this pure air This air bears a good effect both on his body and mind. The air in the morning makes him healthy and refreshes his mind. In the morning nature is calm and quite. So a morning walk gives a man opportunity to enjoy this beautiful aspect of nature. Morning walk costs us nothing but it gives us much benefit which cannot be valued in terms of money. It gives a good start of our day's work. So we all should build a habit of taking morning walk.